EMDR & ART Trauma Services in Orem, UT

Trauma can profoundly affect a person’s day-to-day life, often resulting in flashbacks, elevated stress, or difficulty forming healthy relationships. Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) are two targeted approaches that can bring relief from distressing memories. Innovo offers both EMDR and ART in Orem, UT for individuals ready to address lingering trauma in a safe and structured environment.

Past Events Don’t Have to Own the Present

Car accidents, childhood abuse, medical emergencies—trauma memories can flash without warning, triggering sweat, nightmares, or shutdowns. Standard talk therapy helps, yet some memories stay stuck in the body’s alarm system.

Targeted Brain-Based Healing

Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) help the brain file disturbing memories into long-term storage so they stop hijacking daily life. Innovo’s clinicians hold advanced training in both methods and guide Orem clients through step-by-step protocols that keep you grounded.

Our 4-Step Approach

Evaluation

Contact Innovo to schedule an evaluation where we’ll discuss your background, concerns, and therapy options.

Preparation

We’ll explain how EMDR or ART works, addressing any questions and ensuring you feel comfortable with the method.

Engagement in Therapy

Sessions will guide you through the process of recalling memories while applying the specialized technique.

Integration

As therapy progresses, we’ll review your progress, help you integrate insights, and fine-tune your continued growth.

Schedule a Consultation



If past events are intruding on your present life, consider EMDR or ART at Innovo near Orem, UT. Call our office or fill out the online form to see if these specialized methods fit your recovery goals.

Book an appointment

Client Reviews

Wow! How can I measure in a five star review (which is easy to give to David) the change and support, clarity has given to me, my marriage and my family? I couldn’t recommend David’s services more. He is like a personal guide, heaven sent to help me navigate my most challenging climbs. Oh my stars! Yes…FIVE STAR SERVICE!!

David Barlow

Dave has been instrumental in my personal improvement and also in my marriage. He has played a significant role in helping my communication skills with my wife and also seeing my strengths to help me overcome and continue working on my weaknesses. My life and marriage are better today because of the insight and experience we experience working with Dave.

Ben The Builder

David quite literally saved my marriage. He has helped us both with couples therapy and individual therapy. He is so knowledgeable with addiction and betrayal trauma and has helped us be able to understand things from different perspectives so much better and give us great tools to be able to talk and deal with things at home. He helped create a safe space for us to be able to talk about the hard things.

Karissa Wright

6 months ago

Frequently Asked Questions

  • How many sessions of EMDR or ART will I need?

    The number of sessions varies. Some individuals see progress within a few sessions, while others require more time for deep-rooted issues.

  • Can these therapies be combined with other forms of treatment?

    Yes. We often integrate EMDR or ART with other modalities, depending on your unique plan.


  • Is it uncomfortable to revisit traumatic memories?

     It can be challenging, but therapists guide the process in a manner that aims to minimize overwhelming emotions and promote a sense of safety.

EMDR & ART Trauma Therapy – Orem, UT

Our facility near Orem offers EMDR and ART as part of a supportive treatment environment. Contact us to learn more about scheduling and how these approaches may help you find relief.