Couples Counseling in Orem, UT

Every relationship encounters hurdles—miscommunication, unmet needs, and changing priorities can all create friction. If you and your partner in Orem, UT feel disconnected or stuck in the same cycle of arguments, couples counseling at Innovo can guide you toward fresh perspectives and improved connection. We create a supportive environment where both individuals feel heard and respected.

Stuck in the Same Argument?

Whether it’s chores, parenting, money, or intimacy, unresolved topics can spiral into eye-rolling, shutdowns, or angry outbursts. Many Orem couples feel they talk but never truly hear each other.

A Neutral Space to Re-Learn Connection

In Innovo’s Couples Counseling sessions, partners practice curiosity instead of criticism. Using evidence-backed tools—like emotion labeling, timing pauses, and appreciation exercises—we help you swap reactivity for cooperation.

4 Steps to Strengthen Your Relationship

Reach Out

Call or submit our online form to schedule an appointment with Innovo.

Clarify Goals

During your initial session, share key concerns, hopes, and areas where you want improvement.

Participate in Joint Sessions

Work on communication strategies, conflict resolution, and rebuilding trust.

Practice New Skills

Apply what you learn in daily life, checking in regularly with your therapist to track progress.

Act Today!

Better conversations begin with one appointment. Call Innovo Orem or click “Book Now” to schedule together.

Book an appointment

Client Reviews

Wow! How can I measure in a five star review (which is easy to give to David) the change and support, clarity has given to me, my marriage and my family? I couldn’t recommend David’s services more. He is like a personal guide, heaven sent to help me navigate my most challenging climbs. Oh my stars! Yes…FIVE STAR SERVICE!!

David Barlow

Dave has been instrumental in my personal improvement and also in my marriage. He has played a significant role in helping my communication skills with my wife and also seeing my strengths to help me overcome and continue working on my weaknesses. My life and marriage are better today because of the insight and experience we experience working with Dave.

Ben The Builder

David quite literally saved my marriage. He has helped us both with couples therapy and individual therapy. He is so knowledgeable with addiction and betrayal trauma and has helped us be able to understand things from different perspectives so much better and give us great tools to be able to talk and deal with things at home. He helped create a safe space for us to be able to talk about the hard things.

Karissa Wright

6 months ago

Frequently Asked Questions

  • How often do we meet?

    Most couples start weekly, then taper as communication improves.

  • Must both attend every session?

    Attending together speeds progress, yet individual catch-ups can fill gaps if schedules clash.


  • Can we still do therapy if one partner can’t attend every session?

    Consistency is often beneficial, but schedules can be complicated. If one partner misses a session, we can plan makeup sessions or discuss alternatives.

Couples Therapy for Orem, UT Relationships

At Innovo in Orem, we offer a welcoming environment for couples to work on communication and resolve lingering hurt. Call or write to us for more details on scheduling.